New Avenues Employee Assistance Program

Welcome to Healthy Exchange ...our quarterly online newsletter. Each issue provides information to help you better deal with personal, family or work-related concerns.

New Avenues EAP is Here to Help

The New Avenues EAP offers free counseling sessions, paid for by your employer, and made available to you and your immediate family members. Counselors are located close to your home or work - to help you deal with family or work/life issues that might be causing your life to feel out of balance. Call New Avenues EAP now for information and free, confidential assistance. Toll free: 800-731-6501 or


Summer 2019 Edition

How To Recognize A Teenager In Trouble


Every teenager goes through ups and downs during their adolescent years, but certain behaviors may indicate your teen is in trouble and in need of your help. The warning signs below can help you differentiate between what is normal teen behavior, and what may indicate drug/alcohol abuse, depression or other problems.

Warning Signs

  • A change in friends. Suddenly abandoning old friends for new peers who you know nothing about or who are unacceptable to you. Also, significant loss of interest in any activities outside of time spent with their “friends”.
  • Sudden drop in school performance. A child who has previously performed well in school is suddenly losing interest in school and grades are plummeting.
  • Extreme mood swings or changes in behavior. Mood swings are common during adolescence because of the fluctuating hormones of puberty. But, if your child is going from being deeply depressed to extremely happy, you need to figure out what is going on. Other examples: unreasonable fits of anger, very defiant and disrespectful, exhibits hostility toward family members, very withdrawn and barely communicative, wants to be left alone all of the time, radical changes in eating or sleeping patterns.
  • Keeping secrets or lying. Is your teen telling lies about significant things like where they’ve been or who they were with? Are they lying about their grades, getting in trouble in school, cutting classes, disappearing for long periods of time without an explanation?
  • Depression. Is your child unusually quiet or sad? Have they been more withdrawn than usual? Have they changed their relationships with friends, their lifestyle, their eating or sleeping habits, or cleanliness? These are just some of the indicators that beg you to talk to your child and make sure that everything is okay.

What to Do

There are numerous other warning signs of a teenager in trouble. If you have noticed major physical, emotional, social and school changes in your teenager, it is important that you take action right away, before the problems get worse and the consequences for your child grow greater. If you need help, contact your Employee Assistance Program (EAP) for professional counseling, referrals or information.

Note: Professional help should be sought immediately if a person is experiencing suicidal thoughts. Get help from persons or agencies specializing in crisis intervention and suicide prevention.


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Disclaimer: This newsletter is not intended to provide medical advice on personal wellness matters. Please consult your physician for medical advice.