Information, apps, websites, helplines, motivation and more to help you live healthier and face the challenges of life.

Welcome to Healthy Exchange ...your quarterly online newsletter from CARE EAP, your Employee Assistance Program (EAP). Each issue provides information to help you better deal with personal, family or work-related concerns.

Your EAP is Here to Help
If you’re faced with a problem that seems too hard to solve on your own, your EAP can help you with free, confidential counseling, information or referrals. For more information or to schedule an appointment call:

Toll Free: 1-800-890-8228
(Counselors are available 24 hours a day, seven days a week)

Local: 1-908-497-3954
(Counselors available Monday thru Friday, 9 a.m. to 5 p.m.)


More About EAP Services

C. A. R. E. - Comprehensive Assistance and Referral for Employees offers you and your family help, guidance and professional resources you may need to deal with a multitude of issues that could affect your emotional well-being. There are a wide range of problems that may adversely affect both your personal and or professional life.  In many cases, you will be able to address and overcome challenges on your own. However there may be certain situations or circumstances that you might be unable to address for a variety of reasons. That is where our services might be most valuable to you and your family. We have helped thousands deal with a wide variety of issues ranging from family, marital, alcohol/drug or emotional difficulties.

All information that is discussed with one of our counselors is kept strictly confidential.

To contact us for an appointment there are two telephone numbers. Our 24/7 number (800-890-8228) is staffed by Masters level counselors around the clock. You may speak to someone at any time of the day or night. Our local number (908-497-3954) is staffed 9-5, Monday-Friday. If a counselor does not answer, you may leave a message and the call will be returned as soon as possible.

Our primary goal is to provide an opportunity for direction, for when it seems like there is no place left to turn...

... Now, you can find - CARE

For more useful information regarding health and wellness go to This is the site sponsored by our parent hospital-Trinitas. There are two useful sections here. First is the "webzines" section filled with a variety of topics. The second would be the column of headings with pictures below on the right side of the web site.


Healthy Exchange is © Jenican Communications. All Rights Reserved.
Disclaimer: This newsletter is not intended to provide medical advice on personal wellness matters. Please consult your physician for medical advice.