Healthy Exchange Wellness Library

Articles From Previous Issues


PROTECT YOURSELF FROM CAREGIVER BURNOUT

Print

According to the Kaiser Family Foundation, an estimated 45 million Americans now care for an aging parent or relative. If you are one of the millions of Americans who have assumed the role of caregiver to an older, ill or disabled loved one, the round-the-clock physical and emotional demands can cause your stress to soar. Many caregivers struggle to balance care giving with other responsibilities including full-time jobs and caring for children. Constant stress can lead to “burnout” and health problems for the caregiver.

How can you give your best efforts to your loved one, while also avoiding the dangers of over-stress and burnout? The suggestions below can help:

Preventing Caregiver Burnout

[Back to top | Back to Wellness Library]


Healthy Exchange is © Jenican Communications. All Rights Reserved. Visit our website at www.healthy-exchange.com for more information.
Disclaimer: This newsletter is not intended to provide medical advice on personal wellness matters. Please consult your physician for medical advice.