Information, apps, websites, helplines, motivation and more to help you live healthier and face the challenges of life.
 

Welcome to Healthy Exchange ...your quarterly online newsletter from CARE EAP, your Employee Assistance Program (EAP). Each issue provides information to help you better deal with personal, family or work-related concerns.

Your EAP is Here to Help
If you’re faced with a problem that seems too hard to solve on your own, your EAP can help you with free, confidential counseling, information or referrals. For more information or to schedule an appointment call:

Toll Free: 1-800-890-8228
(Counselors are available 24 hours a day, seven days a week)

Local: 1-908-497-3954
(Counselors available Monday thru Friday, 9 a.m. to 5 p.m.)

 

Helpful Resources


Apps

Top apps to decrease stress and increase your wellness.

Self Tests

These self-tests can help you recognize if you or a loved one has a problem.

Websites

Practical information to improve your health and life.

Ted Talks

The Most Popular Talks of All Time

Financial / Legal Assistance

Your financial wellness matters.

Crisis Hotlines

Call 24/7 for help, support or information.

 
   
 

Healthy Exchange is © Jenican Communications. All Rights Reserved.
Disclaimer: This newsletter is not intended to provide medical advice on personal wellness matters. Please consult your physician for medical advice.